ARIES  TAURUS  GEMINI  CANCER  LEO  VIRGO  LIBRA 

SCORPIO  SAGITTARIUS  CAPRICORN  AQUARIUS  PISCES









Holistic Healing Articles







   HOME / SWEET POTATO RECIPES


To Print out only the Recipe
- Highlight it with your mouse
- Right click on the highlighted recipe.
- Choose the option PRINT.
- Change the Pages/Print from ALL to SELECTION.
- Press the PRINT button.


Sweet Potato and Ham Hash

1 med Sweet potato (about 1 lb)
1 lb Ham
1/2 tsp. Ground white pepper
1 tsp. Salt
6 tablespoon Butter or margarine
8 Poached eggs
4 tablespoon Sour cream

PREHEAT OVEN TO F 250. Wash but don't peel the sweet potato. Shred potato on fine blade of a shredder or food processor. Place in mixing bowl and set aside. Finely chop ham; pulse using puree blade of food processor. Add ham to the shredded potato. Add salt and pepper and mix well. Heat 1 tablespoon butter in a nonstick 6-inch skillet over medium heat. Add one-quarter of the potato-ham mixture. Cook about 4 minutes, pressing down gently to compact the hash as it cooks. Flip the hash patty and cook another 5 minutes. Add more butter if necessary. Repeat with remaining mixture; add more butter to skillet as needed. As each hash patty is done, transfer to oven to keep warm. Place 2 poached eggs on each serving. Garnish with a dollop of sour cream.


Microwave Sweet Potato Casserole


4 med. sweet potatoes
1/4 c. packed brown sugar
1/4 c. oleo
1/2 tsp. salt (optional)
1 can (8 oz.) crushed pineapple
1 tbsp. packed brown sugar
1 tbsp. oleo
1 tsp. water
1/2 tsp. ground cinnamon
1/4 tsp. ground nutmeg
1 1/2 c. mini marshmallows
1/4 c. chopped pecans


Wash sweet potatoes. Prick 2-3 times with fork to allow steam to escape. Arrange in microwave at least 1 inch apart. Microwave on high until fork tender (about 10 minutes). Cover, stand 5 minutes. Peel and slice potatoes. Place in 2 quart casserole dish. Add 1/4 cup brown sugar, 1/4 cup oleo and salt. Mash until no lumps remain. Mix in pineapple. Microwave on High 2 minutes. Stir and set aside. Place 1 tablespoon brown sugar, 1 tablespoon oleo, water, cinnamon and nutmeg in medium bowl. Microwave on High until oleo is melted, 1 to 1-1/2 minutes, stirring after half the time. Add marshmallows; toss to coat. Top sweet potato mixture with marshmallows. Microwave on high until marshmallows are melted and potatoes are heated through, 2-4 minutes. Sprinkle with pecans.







Sweet Potato Pie

3 med. size potatoes
1 c. sugar
1 tsp. each cinnamon & nutmeg
2 tbsp. butter
3/4 c. water
1/2 tsp. salt

Boil potatoes; when cool, slice. Line pan with pastry; bake slightly but not brown or done. Make syrup of other ingredients. Place in bottom of pastry a layer of sliced potatoes; pour part of syrup over potatoes; add another layer of potatoes and cover with remaining syrup. Top may be covered with pastry. Bake 45 minutes in a 350 degrees.







ASTROLOGY COOKBOOKS

  • Lobster for Leos, Cookies for Capricorns: An Astrology Lover's Cookbook

  • A Taste of Astrology: A Cookbook with 240 Heavenly Recipes and Menus for Each Astrological Sign

  • The Astrology Cookbook: A Cosmic Guide to Feasts of Love

  • Cooking with Astrology by Sydney Omarr and Chef Mike Roy






    HOME








  • Recipes may also be provided by :


    STARWEST BOTANICALS
    Bulk herbs, spices and natural products.

    SIZZLEFISH SEAFOOD
    List as one of the best places to buy fresh seafood online at CNET, SubscriberBoxer.com, and TopConsumerReviews.org. All shipping is free.






    The COOKS TAROT







    THE MIXOLOGY OF ASTROLOGY:
    Cosmic Cocktail Recipes for Every Sign







    SEXY STAR SIGN COOKING

    An Astrology Cookbook for Lovers






    THE ZODIAC COOKS

    Recipes from the Celestial Kitchen of Life






    Online Courses




  • Essential Cooking Skills

  • Cooking with Children

  • Ayurveda Body Type Analysis And Advice